Open 7:30am - 9pm every day
deli 7:30am - 8pm daily
121 E. 5th in downtown Moscow
208-882-8537    Map




Moscow Food Co-op Home
Calendar
Contact Us
Departments
In the Store
About Our Co-op
Board of Directors
Recipes
Suggestion Box
Co-op Newsletter
Outreach Programs
Essential Classes
Membership
Participating Members
Eat Local
Strategic Plan
Community Contributions
Business Partners
Guidelines & Applications
Archive
Links of Interest
Food On The Table
See Us Live
Login Form





Lost Password?


Organics Are for Everyone: Bring Date Syrup to the Co-op PDF Print E-mail
Written by Julie Gardner, Grocery and Wine Buyer   

Date syrup? I had never heard of such a thing! What a wonderful surprise though! A Moscow “local” has been supplying us with this delicious nectar for a little under a year. This treat comes from the date palm tree and is the ideal substitute to processed sugar in baking and cooking recipes. Great topping for things that call for honey or syrup. Date syrup also has a very high mineral content – especially potassium, magnesium and iron.
This sweetener is organic, kosher, vegan, gluten free and dairy free. Some examples of uses include: top of waffles/pancakes, substitute for sugar and syrup in baking and cooking, in oatmeal/cereal, on ice cream and in smoothies. My personal favorite is drizzled on goat cheese with crisp bread.

Here are some recipes for you to try with the date syrup you will purchase after reading this article:

Out of the Pantry Gluten Free, Dairy Free Chocolate Cake
The key ingredient may seem unlikely at first, but trust us – this one’s a keeper!
8 ounces dark chocolate or chocolate chips, melted
3 Tablespoon cocoa
1 can garbanzo beans, drained
4 eggs
1/2 cup date syrup
1/2 teaspoon baking powder
Mix beans, eggs, date syrup and cocoa in blender until smooth. Add melted chocolate and blend until well mixed. Transfer mixture into prepared cake or spring form pan and bake at 350 degrees F for 35 minutes. Serve with fresh whipped cream or ice cream.

You Will Not Believe This Pizza Sauce
2 Shallots, finely minced
Splash of olive oil
Pinch of red pepper flakes
Salt to taste
Fresh ground pepper to taste
1/3 cup date syrup
1/3 cup water
Sauté shallots, red pepper flakes and pepper in olive oil for 2 minutes. Add the syrup and water, then slowly reduce over medium heat. Sprinkle in salt and pepper to taste. When it reaches a “sauce” consistency, it’s ready to spread on your favorite crust!

 

Berry and Lemon Scones
1 3/4 cups unbleached all-purpose flour
2 1/2 teaspoons baking powder
1 teaspoon salt
1/3 cup date syrup
4 Tablespoons butter
1/2 cup milk
zest from one lemon
1 teaspoon lemon juice
1/2 teaspoon vanilla
1/3 cup frozen or fresh cherries, raspberries or blackberries
Optional: 1/3 cup chopped walnuts or pecans

Combine dry ingredients in a mixing bowl: flour, salt, sugar and zest. Cut in butter. Mix together date syrup, vanilla, milk and lemon juice and then combine with dry ingredients only until dough starts to hold together. Add berries and nuts, if desired.

Press dough into a disc (dough may be a little sticky, don’t let this scare you) and cut into slices. Form into desired scone shapes and bake!
Bake at 375 degrees F for 10-12 minutes.

 

News

Have a comment or suggestion and don't feel like filling out a suggestion box form at the store? Email us at This email address is being protected from spam bots, you need Javascript enabled to view it
Remember: be nice, let us know how to contact you, and if you don't want your comment published anywhere, please say so.


January Hot Bar Menu

Moscow Food Co-op Mission and Vision [pdf]
Who we are and what we stand for.