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Healthy Sleep Seminar

Instructor: Kristine Petterson (Pictured)

For many of us, achieving healthy sleep is something we can only dream of: going to sleep quickly, avoiding long periods of wakefulness in the night or early morning, and waking feeling rested after 7-9 hours of sleep.

In the past getting less sleep was seen as giving us a productive edge, but now we know the benefits of healthy sleep far outweigh the draw of burning the midnight oil.

Fill out the form below to register for this free seminar!


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