Passive Demo - Terra Chips
Feb
19
to Feb 21

Passive Demo - Terra Chips

Though the TERRA® brand has grown substantially since its modest beginning, it has never lost its passion for creating delicious, top-quality chips. Every vegetable is still hand selected, prepared in small batches, and packaged in distinctive, simple black bags — a nod to the brand’s roots.

from http://www.terrachips.com/about/our-history/
 

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Active Demo - Coconut Bliss Dairy-Free Pints
Feb
22
to Feb 23

Active Demo - Coconut Bliss Dairy-Free Pints

We started with joy and passion, freezing creamy coconut milk into its most divine form.  We added pure and simple ingredients to create an abundance of flavors that are certified organic, dairy free, gluten free and soy free.  Whether you’re vegan, gluten free, paleo, or just want a delicious frozen dessert, you’ve found it!

from coconutbliss.com

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Passive Demo - Hippeas snacks
Feb
24
to Feb 25

Passive Demo - Hippeas snacks

This is a call to the modern hippies. Who want goodness for mind, body and soil and rally behind those that want the same. Let's stand together: arms in the air, flowers in our hair and crumbs in our beards.

from http://hippeas.com/#about-us

Passive demos are available throughout the day at the Co-op

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Passive Demo - Food Should Taste Good chips
Feb
26
to Feb 28

Passive Demo - Food Should Taste Good chips

You don't have to make a trade-off between tastes good and good for you. Our chips are crafted using real ingredients you can actually pronounce, delivering your taste buds a wonderful crunch with flavors you'll love. All chip varieties are gluten free, cholesterol free, have zero grams trans fats. They are also certified Kosher. Plus, many varieties are certified vegan.

-from www.foodshouldtastegood.com

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Healthy Eating on a Budget, Class 2 - Protein!
Feb
17
4:00 PM16:00

Healthy Eating on a Budget, Class 2 - Protein!

Healthy food doesn't have to break your budget!

This class, taught by Co-op volunteer and Registered Dietician Alice Ma, will introduce you to new methods of shopping and cooking that will help you stay within a tight budget! This month's subject: Protein!

Every student who signs up will try 3-5 samples of Alice's recipes (all of which are vegan, gluten-free, and contain none of the top 8 food allergens) and will also walk away with a list of recipes and sources for further learning.

Tickets are $3 for Co-op Owners and $5 for everyone else - please register ahead of time so we know how many samples to bring! Plus, if you pre-register, you'll be reimbursed with a Co-op gift card - otherwise, please bring cash at the door.


Tickets will be available until Thursday, February 15th!


About the Instructor:

Alice Ma is a Co-op volunteer and registered dietitian who will answer your questions about nutrition and food. Alice received her Master’s degree in nutrition and dietetics at the University of Utah. After spending a year serving as an AmeriCorps volunteer in Ellensburg, WA, she became a resident of Moscow and currently works at Washington State University as the Registered Dietitian for Dining Services. Alice is passionate about food, nutrition, and sustainability and is excited about being involved with the Moscow Food Co-op and local community.
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Passive Demo - Purely Elizabeth
Feb
17
to Feb 18

Passive Demo - Purely Elizabeth

I wanted to provide healthier, better-tasting alternatives to what was currently on the market, using the incredibly powerful superfoods that I was learning about in school, like quinoa, hemp, chia seeds and coconut oil. We believe that good health begins with what you put into your body. When you eat better, you feel better. It’s that simple. That’s why we created healthy foods with nutrient-rich superfood ingredients and none of the bad stuff. Oh, and they also taste amazing!

from https://purelyelizabeth.com/meet/

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Passive Demo - Chocolove Chocolate
Feb
12
to Feb 14

Passive Demo - Chocolove Chocolate

Tied to chocolate's natural counterpart, love, each bar resembles a love letter, complete with a romantic poem. The idea was simple - a selection of distinctly flavored chocolate bars made with all-natural ingredients and the classic techniques of Europe's finest chocolatiers. The package design would resemble a love letter sent from a distant land, and inside each wrapper - a classic romantic poem. The cocoa content would be clearly indicated on the front of each wrapper, the tasting notes would be simple and approachable, and the price, affordable.

from www.chocolove.com

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Passive Demo - Bhuja Snacks
Feb
10
to Feb 11

Passive Demo - Bhuja Snacks

Bhuja snacks are a combination of wholesome ingredients blended in a secret recipe of all natural spices.  We draw inspiration from an ancient time in the East when families used to roast their grains, nuts and pulses and blended them with all natural spices.  As time went on and adventurers took long journeys, they travelled with a wholesome, yet convenient snack.  Today, through our artistry in flavour, we follow time-honoured recipes to add wholesome ingredients and delicately infuse them with aromatic spices.  We create crunchy taste sensations that are better for you.  Open a pack of BHUJA snacks and you hold adventure in the palm of your hand.  A taste treat like nothing you’ve ever experienced before.  Go Ahead, Taste the Magic In the Mix!

from http://majans.com/products/us/bhuja-snacks/#about

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Active Demo - Bare Culture Kombucha
Feb
8
to Feb 9

Active Demo - Bare Culture Kombucha

The Bare Culture concept began in the Threadgill kitchen after a trip to Hawaii where Heather and Joe tasted some amazing kombucha. Heather decided to try and brew at home, where the process eventually took over the kitchen. In 2013, Heather moved her operation into the Midtown area of Coeur d’Alene, becoming owner, operator, and recipe developer. After assisting Heather during a major business growth spurt, Rob and Renetta decided to partner with Heather to create Bare Culture, LLC. January 1, 2015, the corporation was born and the business was moved into a larger space. The brew house now occupies space big enough for further expansion and the tap room provides space to allow for relaxing, ping pong, and foosball, as well as an outdoor patio.

from http://bareculture.com/about/

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Passive Demo - Kettle Chips
Feb
5
to Feb 7

Passive Demo - Kettle Chips

At Kettle Brand®, we consciously use the healthiest sunflower and safflower oils, which is why we think it’s fitting that we run a growing fleet of company vehicles on distilled vegetable oil, known as biodiesel. In fact, 100% of the waste vegetable oil from our production process is converted into biodiesel. This rich nectar that we like to call “Flower Power®” is a natural alternative to petroleum diesel fuel. Its use benefits all of us by saving as much as 8 tons in CO2 emissions every year.

-from www.kettlebrand.com

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Passive Demo - Food Should Taste Good chips
Feb
3
to Feb 4

Passive Demo - Food Should Taste Good chips

You don't have to make a trade-off between tastes good and good for you. Our chips are crafted using real ingredients you can actually pronounce, delivering your taste buds a wonderful crunch with flavors you'll love. All chip varieties are gluten free, cholesterol free, have zero grams trans fats. They are also certified Kosher. Plus, many varieties are certified vegan.

-from www.foodshouldtastegood.com

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FED - Rosemary Roasted Garlic & Carrots
Jan
31
10:30 AM10:30

FED - Rosemary Roasted Garlic & Carrots

Roasted roots are a staple of cold-weather cooking. Carrots, garlic, and rosemary make up the better part of this amazingly aromatic recipe that will fill you up without breaking the bank.

The FED initiative is a program that offers samples and recipes that can be enjoyed by almost anyone, regardless of dietary needs and restrictions. Each recipe is free of dairy and the top 8 allergens, constructed specially for The Co-op by volunteer dietitian Alice Ma. For questions about FED or for a copy of this week's recipe, email Max at outreach@moscowfood.coop.

 

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Passive Demo - Terra chips
Jan
29
to Jan 31

Passive Demo - Terra chips

From the moment you open the distinctive shiny black bag, you’ll understand the TERRA® difference. Every bag of our real vegetable chips is a feast for your eyes and a delight for your taste buds, offering a sophisticated snacking experience unlike any other. The bountiful colors may intrigue you. The unique crunch may surprise you. And the taste? The taste will keep you coming back for more. You want a chip that tastes as good as it looks. So sit back, relax and get ready to embark on a culinary journey with TERRA® Chips.

from http://www.terrachips.com/about/the-terra-difference/

Passive demos are available in The Co-op throughout the day

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Passive Demo - Bhuja snacks
Jan
27
to Jan 28

Passive Demo - Bhuja snacks

Bhuja snacks are a combination of wholesome ingredients blended in a secret recipe of all natural spices.  We draw inspiration from an ancient time in the East when families used to roast their grains, nuts and pulses and blended them with all natural spices.  As time went on and adventurers took long journeys, they travelled with a wholesome, yet convenient snack.  Today, through our artistry in flavour, we follow time-honoured recipes to add wholesome ingredients and delicately infuse them with aromatic spices.  We create crunchy taste sensations that are better for you.  Open a pack of BHUJA snacks and you hold adventure in the palm of your hand.  A taste treat like nothing you’ve ever experienced before.  Go Ahead, Taste the Magic In the Mix!

from http://majans.com/products/us/bhuja-snacks/#about

Passive demos are available throughout the day at the Co-op

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2018 Food Summit
Jan
27
10:00 AM10:00

2018 Food Summit

The 2017 Food Summit, themed The Value of Local Food: Community, Culture and Commerce, highlighted local food businesses, connected participants with foods that are available locally, discussed gaps in our food system and how to increase local food access for underserved populations, and provided time for action-oriented planning and networking.  Presentations were interspersed with art and entertainment.

The theme for the 2018 Food Summit is Your Place at the Table. For more info or to apply for a scholarship, visit http://www.pcfoodcoalition.org/food-summit/

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Active Demo - Wildbrine sauerkrauts
Jan
25
to Jan 26

Active Demo - Wildbrine sauerkrauts

wildbrine® krauts are not just a treat, they are an experience. With unique and delicious flavor combinations that range from light and refreshing to rich and savory, our krauts will not only have your taste buds dancing but will also give your gut an enlivening boost. Plus, our entire line is raw, completely vegan, gluten-free, and traditionally fermented to provide you with the essential probiotics your tummy needs.

from http://wildbrine.com/product-categories/sauerkraut/

Active demos are available in the Co-op from 11:00 a.m. to 1:00 p.m. on Thursday and Friday, January 25 & 26

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FED - Tofu Ricotta
Jan
24
10:30 AM10:30

FED - Tofu Ricotta

Ricotta cheese is a staple in several different italian recipes, and now you can serve some of those to your vegan and dairy-free friends and family! This fluffy, cheesy filling is perfect for homemade lasagna.

The FED initiative is a program that offers samples and recipes that can be enjoyed by almost anyone, regardless of dietary needs and restrictions. Each recipe is free of dairy and the top 8 allergens, constructed specially for The Co-op by volunteer dietitian Alice Ma. For questions about FED or for a copy of this week's recipe, email Max at outreach@moscowfood.coop.

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Passive Demo - Late July chips
Jan
22
to Jan 24

Passive Demo - Late July chips

Late July is the sweet spot of summer. It’s a moment in time when life is simple, pure & good. It’s also our name and philosophy on snack making. From our Multigrain to our Restaurant Style Tortilla Chips, and our newest line of taco truck inspired flavors, The Clásicos - we care deeply about using organic and non-GMO ingredients and making chips for everyone at the party.

from http://www.latejuly.com/

Passive demos are available throughout the day at the Co-op

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Active Demo - Late July chips and salsa
Jan
18
to Jan 19

Active Demo - Late July chips and salsa

Late July is the sweet spot of summer. It’s a moment in time when life is simple, pure & good. It’s also our name and philosophy on snack making. From our Multigrain to our Restaurant Style Tortilla Chips, and our newest line of taco truck inspired flavors, The Clásicos - we care deeply about using organic and non-GMO ingredients and making chips for everyone at the party.

from http://www.latejuly.com/

Active demos are available in the Co-op from 11:30 to 1:30, Thursday and Friday, January 18 & 19

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FED - Sweet Potato Brownies
Jan
17
10:30 AM10:30

FED - Sweet Potato Brownies

You definitely won't miss the gluten in these fudgey, sticky brownies - Sweet Potatoes make up the base of this delicious allergen-friendly treat instead of flour.

The FED initiative is a program that offers samples and recipes that can be enjoyed by almost anyone, regardless of dietary needs and restrictions. Each recipe is free of dairy and the top 8 allergens, constructed specially for The Co-op by volunteer dietitian Alice Ma. For questions about FED or for a copy of this week's recipe, email Max at outreach@moscowfood.coop.

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Passive Demo - Love Crunch Granola
Jan
15
to Jan 17

Passive Demo - Love Crunch Granola

Chocolate covered strawberries and raspberries. Few things conjure up such a feeling of delicious romance. Made with real organic Italian chocolate, organic freeze dried berries and organic flax seeds. It’s the ultimate feel good way to put some love in your day. For every bag you buy, we’ll donate the equivalent in cash and organic food to the food bank, up to $1 million a year! That’s what the Bite4Bite model’s all about.

from http://ca-en.naturespath.com/product/love-crunchr-dark-chocolate-red-berries

Passive demos are available throughout the day

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Passive Demo - Clif ZBars
Jan
13
to Jan 14

Passive Demo - Clif ZBars

CLIF Kid Zbar® is an organic, baked whole grain energy snack, made with a blend of carbohydrates, fiber, protein, and fat to give kids energy so they can keep zipping and zooming along. Our products never include high fructose corn syrup or artificial flavors.

from http://www.clifbar.com/products/clif-kid/zbar

Passive Demos are available in the store throughout the day

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Active Demo - EPIC snacks
Jan
12
11:30 AM11:30

Active Demo - EPIC snacks

EPIC products are inspired by the simple yet powerful diets of our ancestors and consistent with our unique evolutionary biology. Throughout the majority of history, our species has evolved living active lifestyles and consuming a Hunter and Gatherer diet rich in high quality meat, wholesome vegetables, fruit, nuts and seeds. On the contrary, modern day diets of processed foods and excessive sugar, combined with sedentary lifestyles have pushed our physiologies dangerously far from their adapted environments. By looking to the diets and lifestyles of our ancestors, we believe that evolution has much to teach us about human optimization and healthful living. EPIC products are an expression of our evolutionary biology, and allow modern day omnivores to thrive consuming a wide array of nature's bounties; just as mother nature intended.

from https://epicbar.com/philosophy.html

This active demo is available in the Co-op from 11:30 to 2:30 on Thursday and Friday, January  11 & 12

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Co-op on Campus Grand Opening Party
Jan
11
10:00 AM10:00

Co-op on Campus Grand Opening Party

The wait is over! Welcome to the Co-op's first steps toward growth: the Co-op on campus! Join us for an all-day event that will include giveaways, coupons, and free food & drink all provided by your Moscow Food Co-op.

The first 100 guests will receive a gift-bag from the Moscow Food Co-op, complete with baked goods, sample products and coupon books from the Moscow Food Co-op. Throughout the day, visitors can test their luck with a spinning wheel for prizes, goodies and special offers from the Co-op’s campus location! Yay!

Find us at 822 Elm St., at the corner of Elm and University - across from the Phi Gamma Delta house. We will have an official Chamber of Commerce ribbon cutting ceremony at 12 noon — don't miss it!

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FED - Garlic Onion Soup
Jan
10
10:30 AM10:30

FED - Garlic Onion Soup

Aromatic garlic and onions combine with a simple vegetable broth base to create this pungently irresistible winter soup. Of course, for the meat-eating crowd, chicken stock makes a great substitute.

The FED initiative is a program that offers samples and recipes that can be enjoyed by almost anyone, regardless of dietary needs and restrictions. Each recipe is free of dairy and the top 8 allergens, constructed specially for The Co-op by volunteer dietitian Alice Ma. For questions about FED or for a copy of this week's recipe, email Max at outreach@moscowfood.coop.

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Passive Demo - Food Should Taste Good chips
Jan
8
to Jan 10

Passive Demo - Food Should Taste Good chips

Real food does taste good. You don't have to make a trade-off between tastes good and good for you. Our chips are crafted using real ingredients you can actually pronounce, delivering your taste buds a wonderful crunch with flavors you'll love.

from https://www.foodshouldtastegood.com/

Passive Demos are available in the store throughout the day

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FED - Apple Cucumber Salsa
Jan
3
10:30 AM10:30

FED - Apple Cucumber Salsa

This surprisingly simple and irresistably tart salsa is perfect for entertaining - make it at home and impress your guests with your ingenuity!


The FED initiative is a program that offers samples and recipes that can be enjoyed by almost anyone, regardless of dietary needs and restrictions. Each recipe is free of dairy and the top 8 allergens, constructed specially for The Co-op by volunteer dietitian Alice Ma. For questions about FED or for a copy of this week's recipe, email Max at outreach@moscowfood.coop.

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Co-op Closed
Jan
1
to Jan 2

Co-op Closed

Your Co-op will be closed on January 1 so that our staff and customers stay safe and have a chance to rest up after the holidays.

Your Co-op will remain closed on January 2 so that our staff can conduct an accurate count of the store's inventory, and begin the process of remodeling your Co-op.

Thank you for understanding - we'll see you on the third!

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FED Initiative - Japanese Sweet Potato Frosting
Dec
27
10:30 AM10:30

FED Initiative - Japanese Sweet Potato Frosting

This week's sample is a smooth and velvety dairy-free frosting that works great on cookies, cakes, or whatever your heart desires

The FED initiative is a program that offers samples and recipes that can be enjoyed by almost anyone, regardless of dietary needs and restrictions. Each recipe is free of dairy and the top 8 allergens, constructed specially for The Co-op by volunteer dietitian Alice Ma. For questions about FED or for a copy of this week's recipe, email Max at outreach@moscowfood.coop.

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