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Healthy Eating on a Budget, Class 2 - Protein!

Healthy food doesn't have to break your budget!

This class, taught by Co-op volunteer and Registered Dietician Alice Ma, will introduce you to new methods of shopping and cooking that will help you stay within a tight budget! This month's subject: Protein!

Every student who signs up will try 3-5 samples of Alice's recipes (all of which are vegan, gluten-free, and contain none of the top 8 food allergens) and will also walk away with a list of recipes and sources for further learning.

Tickets are $3 for Co-op Owners and $5 for everyone else - please register ahead of time so we know how many samples to bring! Plus, if you pre-register, you'll be reimbursed with a Co-op gift card - otherwise, please bring cash at the door.

Tickets will be available until Thursday, February 15th!

About the Instructor:

Alice Ma is a Co-op volunteer and registered dietitian who will answer your questions about nutrition and food. Alice received her Master’s degree in nutrition and dietetics at the University of Utah. After spending a year serving as an AmeriCorps volunteer in Ellensburg, WA, she became a resident of Moscow and currently works at Washington State University as the Registered Dietitian for Dining Services. Alice is passionate about food, nutrition, and sustainability and is excited about being involved with the Moscow Food Co-op and local community.
Earlier Event: February 17
Passive Demo - Purely Elizabeth
Later Event: February 19
Passive Demo - Terra Chips