Where? The Fiske Room of the 1912 Center - 412 East Third Street, Moscow, ID, 83843
When? Saturday, September 22 at 4:30 p.m.
How Much? $5 | Co-op owners pay only $3 | No charge for owners participating in the FLOWER program

HEALTHY EATING ON A BUDGET

You don't have to sacrifice flavor or nutrition to cut costs in the kitchen - in fact, by utilizing creative substitutions, buying in bulk, and cutting expensive staples like meat and dairy, you'll be surprised how cheaply you can prepare healthy, delicious meals for yourself!

Join registered dietitian Alice Ma for this monthly class series - samples will be provided of every featured recipe, so you can taste for yourself how good healthy eating can be!

ABOUT THIS SESSION

This class will include recipes that are packed with plant-based protein! Of course, all the recipes you will sample are 100% vegan and free of the top 8 most common food allergens, including Wheat Gluten.

OKAY! I'M INTERESTED! HOW DO I SIGN UP?

Register now by asking your cashier to sign you up for this class - it's $3 for Co-op Owners and $5 for everyone else. If you register ahead of time, your ticket price will be refunded in the form of a Co-op gift card! Otherwise, please bring cash at the time of class.

Registration fees are waived for participants in the Co-op's FLOWER program