Idaho Wine Month continues! Help us celebrate with nine fun and free events where you'll sample delicious wines produced in the great state of Idaho, and save 10% on every bottle you sample during each event.

Tonight you’ll sample delicious wines from Colter’s Creek Winery, in Juliaetta, Idaho.

Idaho Wine Month continues! Help us celebrate with nine fun and free events where you'll sample delicious wines produced in the great state of Idaho, and save 10% on every bottle you sample during each event.

Tonight you’ll sample delicious wines from Vine 46 in Lewiston, Idaho.

Idaho Wine Month continues! Help us celebrate with nine fun and free events where you'll sample delicious wines produced in the great state of Idaho, and save 10% on every bottle you sample during each event.

Tonight you’ll sample delicious wines from Koenig Vineyards in Caldwell, Idaho.

Want to win a free bike? Buy a bottle of wine!

It’s the final day of our giveaway! Every time you buy a bottle or can of Cycles Gladiator wine, you’re entered in a drawing to win a free bicycle from the winery, and each can or bottle gives you one chance to win.

You have to be an owner to enter, and you get one entry for every can or bottle you buy until the end of the day today. We’ll contact the winner tomorrow to share the good news!

GUIDED-MEDITATION/GONG BATH FOR STRESS REDUCTION

Instructor: Isabel Barbuto

Take a moment to relax!

Your central nervous system (ie - your brain and spinal cord) does a lot of work! Join us for a session of guided meditation and learning about the parts of your brain that are active even when you’re not thinking about them!

This class is a combination of education and relaxation, so bring comfortable clothes and a pillow if you desire, mats will be provided! Space is limited, so sign up now!

Where? The Arts Room of the 1912 Center - 412 E. 3rd Street in Moscow.
When? Saturday, June 15 at 4:30 p.m.
How much? $8 | $5 for Co-op owners | Discounted rates for student owners and owners participating in FLOWER.

Idaho Wine Month continues! Help us celebrate with nine fun and free events where you'll sample delicious wines produced in the great state of Idaho, and save 10% on every bottle you sample during each event.

Tonight we’re joined by Clearwater Canyon Cellars, from Lewiston, Idaho.

Join us for a very special wine tasting event at the Co-op!

Cycles Gladiator wines has graciously gifted a free bicycle to one lucky Co-op owner! It’s a free-for-all and you could be the winner of a brand-new bike!

Starting on Wednesday, June 5 and ending Tuesday, June 18, every can or bottle of Cycles Gladiator wine you buy gets you one entry to win. No receipt required, it’s all electronic and all automatic, but you have to be a Co-op owner to enter!

Idaho Wine Month is finally here! Help us celebrate with nine fun and free events where you'll sample delicious wines produced in the great state of Idaho, and save 10% on every bottle you sample during each event.

Tonight, we’re joined by Spiral Rock Vineyards from Lewiston, Idaho.

Want to win a free bike? Buy a bottle of wine!

Starting today, every time you buy a bottle or can of Cycles Gladiator wine, you’re entered in a drawing to win a free bicycle from the winery! Each can or bottle gives you one chance to win.

You have to be an owner to enter, and you get one entry for every can or bottle you buy until the end of the day on Tuesday, June 18. We’ll contact the winner on Wednesday, June 19 to share the good news!

Idaho Wine Month is finally here! Help us celebrate with nine fun and free events where you'll sample delicious wines produced in the great state of Idaho, and save 10% on every bottle you sample during each event.

Tonight we’re joined by two local wine makers — Lindsay Creek Vineyards and Colter’s Creek winery!

Mamas + Papas is an educational support group for new and expecting parents on the Palouse. The first Monday of every month from 9:30-11 a.m., join us for a time to learn and play, and to connect with other growing families in our community. Mamas + Papas exists to provide an educational and social environment for parents to share experiences related to childcare, parenting, and raising healthy families.

THIS MONTH:

Monday, June 3
Outdoor education at PCEI, courtesy of
Palouse Roots

This month we’re welcoming a special guest - Darcie from Palouse Roots, Moscow’s outdoor preschool at the Palouse-Cleartwater Environmental Institute.

The aim of Palouse Roots is to provide place-based educational programs in an outdoor environment for children residing in the Palouse region to cultivate community, nurture a deep love of the surrounding environment, and develop inner strength and confidence. Learn more at their website: www.palouseroots.com

Join us on a visit to one of our local growers - the WSU Organic Farm! Certified in 2004, this 30-acre farm is located on the campus of Washington State University, and operated by the Department of Crop and Soil Sciences.

When: Thursday, May 16, 2019 at 3 p.m.
Where: At the corner of Terre View and Animal Sciences road in Pullman, just off Highway 270.

Make sure you RSVP using the form below!

When? Saturday, May 11 at 4:30 p.m.
WHERE? The Moscow Food Co-op - 121 E. 5th Street, downtown.
How Much? $5 | $3 for Co-op owners | free for student owners and owners participating in the FLOWER program.

You don't have to sacrifice flavor or nutrition to cut costs in the kitchen - in fact, by utilizing creative substitutions, buying in bulk, and substituting lower-cost ingredients, you'll be surprised how cheaply you can prepare healthy, delicious meals for yourself!

ABOUT THIS SESSION

This class meeting will help you get a handle on your shopping by providing a handy meal-planning guide, and will conclude with a tour of the Co-op!

OKAY! I'M INTERESTED! HOW DO I SIGN UP?

Buy a ticket below or by asking your cashier at the Co-op! Tickets bought after Thursday, May 9 will not be eligible for the gift card reimbursement.

Registration fees are waived for participants in the Co-op's FLOWER program. Class attendants who buy their ticket before Friday, May 10 will receive a Moscow Food Co-op gift card pre-loaded with an amount equivalent to their final purchase price. Attendants who buy their ticket online and in-store are both eligible for this.

Class attendants who pay on the day of or before class are not eligible to receive a gift card. As long as there are open seats, tickets will be sold at the door. Cash only, please.

CRAVINGS AND ADDICTIVE FOOD INGREDIENTS

Instructor: Isabel Barbuto

Join us for another brand new Co-op class! At this meeting, we’re tackling the subject of food cravings!

You’ll learn about how some food companies have developed recipes and engineering strategies designed to increase your cravings and increase their sales - and how to spot the ingredients that are used to get you hooked, including some that aren’t legal in the state of Idaho.

Join us in welcoming Isabel Barbuto, returning class instructor, and make sure you get your tickets early!

Where? The Fiske room of the 1912 Center - 412 E. 3rd St., in Moscow
When? Saturday, May 4 at 4:30 p.m.
How much? $5 | $3 for owners | free for student owners and owners participating in FLOWER

When? Saturday, April 27 at 4:30 p.m.
Where? The 1912 Center (Fiske Room) - 412 E. 3rd Street, in Moscow.
How Much? $5 | $3 for Co-op owners | free for student owners and owners participating in the FLOWER program.

You don't have to sacrifice flavor or nutrition to cut costs in the kitchen - in fact, by utilizing creative substitutions, buying in bulk, and substituting lower-cost ingredients, you'll be surprised how cheaply you can prepare healthy, delicious meals for yourself!

Join registered dietitian Alice Ma for this monthly class series - samples will be provided of every featured recipe, so you can taste for yourself how good healthy eating can be!

ABOUT THIS SESSION

This class meeting will focus on Everyday desserts - and every recipe is not only 100% plant-based, but also free of the eight most common food allergens (including wheat gluten)

OKAY! I'M INTERESTED! HOW DO I SIGN UP?

Buy a ticket below or by asking your cashier at the Co-op! Tickets bought after Thursday, April 25 will not be eligible for the gift card reimbursement.

Registration fees are waived for participants in the Co-op's FLOWER program. Class attendants who buy their ticket before Friday, April 26 will receive a Moscow Food Co-op gift card pre-loaded with an amount equivalent to their final purchase price. Attendants who buy their ticket online and in-store are both eligible for this.

Class attendants who pay on the day of or before class are not eligible to receive a gift card. As long as there are open seats, tickets will be sold at the door. Cash only, please.

Instructor: Peg Kingery

The best way to learn about wine is to enjoy it!

Join us for this class all about the main varieties of white wine. You’ll learn to identify white wines by color, taste, aroma, and location while sampling them alongside favorites from the Co-op’s cheese department.

Where? The Co-op on Campus - 822 Elm St., in Moscow.
When? Friday, April 26 at 6 p.m.
How much? $15 for general admission | $10 for Co-op owners.

Light snacks will be provided, but this class is best taken on a full stomach, as samples of wine will be provided. All guests must be 21 or over to attend - IDs checked at the door.

Join us for a series of free beer tasting events at the Moscow Food Co-op! We're celebrating Idaho Craft Beer Month with beer tasting starting at 5 p.m. on these dates:

April 2 - Wallace Brewing

April 17 - Payette Brewing

April 16 - Sawtooth Brewing

April 24 - Grand Teton Brewing

At the Moscow Food Co-op, everyone is welcome and anyone can shop! You don't need to be an owner to browse our huge selection of natural, organic, and allergen-friendly foods, but owners get big discounts and the satisfaction of knowing you own a part of your community grocery store. Find out more at www.moscowfood.coop!

Tonight, we welcome Grand Teton Brewing! For over 30 years, they’ve been supplying northern Idaho with great craft beer: www.grandtetonbrewing.com/Brewery.html#history

When? Thursday, April 18 starting at 4:30 p.m.
Where? The Co-op Downtown - 121 E 5th Street in Moscow.
How much? Free to all - so bring a friend!

We’re pouring wines to pair with your Easter celebration this Thursday! All the wines you try at this tasting will be offered at 10% off during the event, no ownership required!

In a town not so different from ours, a story that might sound familiar…

Nevada City was once a gold rush town, but when the economy started to fade, things looked bleak. Join us for “Redefining Prosperity,” the inspiring story of how cooperation turned things around for the people of Nevada City!

When: Wednesday, April 17 at 7 p.m.
Where: The Kenworthy Performing Arts Centre - 508 S. Main in downtown Moscow
How much: Free to all (So bring a friend!)

Join us for a series of free beer tasting events at the Moscow Food Co-op! We're celebrating Idaho Craft Beer Month with beer tasting starting at 5 p.m. on these dates:

April 2 - Wallace Brewing

April 17 - Payette Brewing

April 16 - Sawtooth Brewing

April 24 - Grand Teton Brewing

At the Moscow Food Co-op, everyone is welcome and anyone can shop! You don't need to be an owner to browse our huge selection of natural, organic, and allergen-friendly foods, but owners get big discounts and the satisfaction of knowing you own a part of your community grocery store. Find out more at www.moscowfood.coop!

Tonight’s guest, Sawtooth Brewery, first opened in Ketchum, Idaho, in 2011. Learn more about Sawtooth here: www.sawtoothbrewery.com/about-us/