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Healthy Eating on a Budget — Whole Grains

Saturday, September 7 at 4:30 p.m. at the 1912 Center (Fiske Room)

About Healthy Eating on a Budget

Welcome to the Co-op’s longest-running and most popular class series! At this class, you’ll sample recipes made using ingredients available at the Co-op, all of which cost less than $2 per serving. This is an allergy-friendly class: every sample provided is 100% plant-based, and free of the top 8 most common food allergens.


For all Healthy Eating on a Budget classes, register early and the cost of your ticket will be reimbursed to you as a Co-op gift card on the day of class! Tickets are $5, and only $3 for Co-op owners, with additional discounts for student owners and owners participating in the FLOWER program.

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This Class

Each session of Healthy Eating on a Budget focuses primarily on a specific category of ingredients. For this first class, our subject is whole grains!

About the Instructor

Alice Ma (MS, RD) is a Co-op owner and frequent class instructor. Currently she works as the Registered Dietitian for dining services at Washington State University, and also serves on the board of directors for The Co-op and Backyard Harvest.

Earlier Event: September 7
New Owner Store Tour
Later Event: September 10
Co-op Kids: Cosmic suncatchers